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Down Home Recipes

FRIED GREEN TOMATOES
(Added November, 2002)


  • 1/2 cup all-purpose flour

  • 3/4 tsp salt

  • 1/2 tsp garlic powder

  • 1/4 tsp black pepper

  • 1/8 tsp cayenne

  • egg substitute equiv to 2 eggs

  • 3/4 cup yellow corn meal

  • 3 med green tomatoes cut into 1/2" slices

-- Preheat oven to 450.
 
-- Spray a baking sheet with nonstick cooking spray.
 
-- Combine first 5 ingredients in shallow dish.
 
-- Put egg sub in another shallow bowl, and the cornmeal in a third bowl.
 
-- Working one slice at a time, dredge them first in the flour mixture, then dip in the egg sub to coat, then dredge in cornmeal and shake off excess.
 
-- Repeat with all slices and place them in a single layer on the baking sheet.
 
-- Lightly spray the tomatoes w/nonstick spray.
 
-- Bake 10 min, turn the slices and spray again, bake about 10 more minutes til brown and tender.


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